Where will my bodywork session take place?
Must I be completely undressed?
Will the practitioner be present when I disrobe?
Will I be covered during the session?
What parts of my body will be touched?
What will the bodywork feel like?
Are there different kinds of bodywork?
What should I do during the bodywork session?
How will I feel after the bodywork session?
What are the benefits of bodywork?
Are there any medical conditions that would make bodywork inadvisable?
Where will my bodywork session take place?
locally in a small house or non-locally to where ever you want.
Must I be completely undressed?
Clothing remains on nothing is removed.
Will the practitioner be present when I disrobe?
No.
Will I be covered during the session?
Always
What parts of my body will be treated?
Head, feet and back mostly
What will Craniosacral or Polarity Therapy of my body feel like?
Sometimes you can feel very relaxed and at peace. Other times you may feel like you are floating on air. It can also feel you are meditating.
Are there different kinds of massage and bodywork?
Yes, foot work such as foot reflexology, gentle massage of hands, head, facial massage, polarity energy work and different levels of contact either very light to firm compresses.
What should I do during my bodywork session?
Enjoy the gentle sound of water and enjoy the fresh air of the near by forest.
How will I feel after the massage or bodywork session?
Most people feel very relaxed and may want to take a nap. Some experience freedom from aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity which can last for days or years.
What are the benefits of bodywork?
Therapeutic Bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Energy work is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.
Are there any medical conditions that would make massage or bodywork inadvisable?
recent seizure or stroke